$1,137 in Healthy Living Resources for Less than a Steak Dinner?

$1,137 in Healthy Living Resources for Less than a Steak Dinner?

I don’t put myself into any classification when it comes to eating choices. I make some meals vegetarian, some raw, some paleo, and whatever else my body needs. So, I try to talk about all beliefs when it comes to diet on here. Which brings me to telling you about a ‘can’t pass up’ deal my(…)

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Crunch the numbers and live a little lighter

Crunch the numbers and live a little lighter

I’m so happy to see so many people getting off their duff and incorporating fitness into their lives from purchasing standing desks, to wearing FitBits during their lunch hours. It feels so good to live life a little lighter! Since Chobani is encouraging us all to “crunch the numbers” in honor of the launch of their Simply 100 Crunch Greek yogurt,(…)

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Have a guilt-free Memorial Weekend

Have a guilt-free Memorial Weekend

This weekend  is Memorial Day Weekend –I plan on taking it easy and enjoying my three day weekend. I don’t believe in trying to fight the crazy traffic, but instead, have a quiet cookout at our house. One thing I find hard is fighting the urge to not get caught up in all the sugary(…)

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Lemon Berry Apple Cider Vinegar Drink

Lemon Berry Apple Cider Vinegar Drink

Lemon Berry ACV Drink Recipe I’m sure you’ve probably already heard about the magic of Apple Cider Vinegar. From helping lower cholesterol to curing a sinus infection. It even helps with weight loss and stabilizes blood sugar. It’s kind of crazy what apple cider vinegar can do, right? If you don’t believe me, just look it up-most are even backed(…)

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Balance Your Hormones By Changing How You Clean

Balance Your Hormones By Changing How You Clean

Usually when you think about balancing your hormones, changing your diet comes to mind. Or, maybe watching your stress level and tossing out chemical-laden beauty products. While these are important, most women overlook one big part of their  lives that’s overloaded with harmful chemicals: their home cleaning products. I don’t know about you, but I was always(…)

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6 Benefits of Seaweed For Your Skin + a Coupon

6 Benefits of Seaweed For Your Skin + a Coupon

Did you know that  marine plants and extracts can revitalise our skin, hair and overall health? From seaweed baths to sushi wraps, sea greens will make you glow inside and out. Seaweed is packed with a high concentration of vitamins, minerals, amino acids and antioxidants. That’s why I’ve made seaweed my new best friend. 6 BENEFITS(…)

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